Garnet (Africa) a sacred stone associated with the mastery of spirit. Garnet supports the ability to be powerful, yet gentle in your interactions with others. A key stone for working with the base chakra. Red garnet transmutes negative to beneficial energy, balances the kundalini, and attracts loving assistance to the wearer. Enables one to move courageously and swiftly, and helps with self-esteem and bonding in love.